Why Your Child Should Always Wear Sunscreen?
Everybody needs sun exposure to produce vitamin D, which helps calcium absorption for more robust and healthier bones. A small amount of sun exposure is healthy and pleasurable; but too much can be dangerous even unprotected exposure to the sun's ultraviolet (UV) rays can cause damage to the skin, eyes, and immune system. This damage can lead to skin cancer or premature aging (photoaging).
So, we need to protect the UV rays, and Applying sunscreen is one of the ways to protect the UV rays. And Sunscreen for kids is as important as it is for adults. This is because a child’s skin is more sensitive than an adult's. Children older than six months must use sunscreen to protect themselves from the direct rays of the sun as it has the potential to cause sunburns and other skin problems.
What is UV Radiation?
Ultraviolet (UV) radiation is a form of non-ionizing radiation emitted by the Sun and some artificial sources, such as Tanning beds, Mercury vapour lighting (often found in stadiums and school gyms), some halogen, fluorescent and incandescent lights and some types of lasers. While UV rays of the Sun have some benefits for people, though they help create Vitamin D, they can cause a health risks.
Types of UV rays:
UV radiation is classified into three rays. Ultraviolet A (UVA), Ultraviolet B (UVB) & Ultraviolet C (UVC), based on their wavelength. Almost all UV radiation, mainly UVA & UVB radiation, reaches earth. UVA and UVB radiation can affect health, but UVA penetrates deeper into the skin and is more constant throughout the year.
UVB (290-320nm) rays are responsible for the most severe damages: acute damage- Sunburn, long term damage- skin cancer.
UVA (320-400nm) rays penetrate deeper than UVB and are responsible for tanning, photo-ageing, hyperpigmentation etc.
UVC (220-290nm) rays are entirely absorbed by stratospheric ozone.
What is SPF & Broad Spectrum?
The SPF stands for Sun Protection Factor, which measures how much solar energy (UV radiation) is required to produce sunburn on protected skin (i.e., in the presence of sunscreen) relative to the amount of solar power needed to make sunburn on unprotected skin.
As the SPF value increases, sunburn protection increases. SPF value typically refers only to UVB rays. For example, SPF 30 provides more protection than SPF 30. A product with a specific SPF effectively blocks UVB rays but doesn’t make proper protection against UVA rays responsible for skin ageing. That’s why choosing a suitable SPF with broad-spectrum protection is essential. Broad-spectrum sunscreens protect UVA rays in the same way as SPF protects UVB.
What is the PA+++ rating in Sunscreen?
Sunscreen has a PA+++ rating; we have a rough idea of its UVA-PF. UVA-PF stands for UVA protection factor and measures how much a sunscreen offers UVA protection. The PA system sunscreens into groups based on their UVA-PF/ PPD value. The more +’s, the higher the PPD/UVA-PF. PPD and UVA-PF are highly correlated, and values are roughly the same.
- PA+ = UVAPF between 2 & 4
- PA++ = UVAPF between 4 & 8
- PA+++ = UVAPF more than 8
- PA++++ (added in 2013) = UVAPF more than 16
UVA-PF is at least 1/3 of the stated SPF value.
- SPF15 = UVA-PF 5
- SPF30 = UVA-PF 10
- SPF50 = UVA-PF 16 (How is Sunscreen Tested? SPF vs UVA-PF: Scientific Sunscreen Guide Part II, 2023)
Sunscreen & Vitamin D:
UVB radiation is responsible for more than 90% of vitamin D production in the skin. It is said that A few minutes of exposure to summer sunlight two to three times a week is sufficient for Vitamin D synthesis. There is evidence that though sunscreens can significantly reduce vitamin D production under strictly controlled conditions, their normal usage does not generally result in vitamin D insufficiency. (Sowmya Kaimal, 2011)
Why should School Pupils use Sunscreen?
Sun protection is most important during the peak hours of 11 a.m. to 3 p.m., but School pupils should also wear sunscreen daily as they will be outside for prayers, recess, play and waiting for the school bus etc. (Goldschneider, 2018) Children, especially in elementary school, can have significant sun exposure during the school day. As we know, long-time daily exposure to harmful sun rays leads to the darkness of the skin(suntan), sunburn & redness and can cause cancer later; the summer heat also increases the chances of acne in adolescents. (Health, 2022) The education of children and their parents regarding photoprotection is a must. It should be noted that photodamage can occur in children of all skin types. So, parents must often ensure their children use sunscreen during the summer months though they are inside.
Ideal sunscreen products for children should have broad-spectrum UVR coverage and good photostability, dispersibility, and aesthetics. (Health, 2022).
Different types of Sunscreens:
Sunscreen ingredients fall into two distinct categories: Mineral and Chemical. Mineral sunscreens contain physical UV filters, such as Zinc oxide and titanium dioxide, that offer broad-spectrum UV coverage by reflecting or refracting UV radiation from the skin. Chemical sunscreens contain UV filters that absorb UV radiation and when used in combination, can provide equal benefits. (Adewole S. Adamson, 2020)
Applying sunscreen is essential to protect the skin from harmful ultraviolet radiation. According to The American Academy of Dermatology (AAD), all kinds should wear sunscreen with SPF 30 or higher regardless of skin tone. (Should kids wear sunscreen? A dermatologist answers, 2022)
According to an Indian Journal of Dermatology, venerology and leprology, an ideal Sunscreen would be: (Sowmya Kaimal, 2011)
- A combination of physical and chemical agent
- Broad Spectrum
- Cosmetically elegant
- Substantive
- Non-irritant
- Hypoallergenic
- Non-comedogenic
- Economical
Why should we need to use Sunscreen?
Sunscreens primarily protect the skin from the short-term and long-term effects of ultraviolet radiation, heat exposure, harmful rays from the computer monitor, Some halogen, fluorescent, and incandescent lights and post-procedure of dermatological skincare routine.
The common indications for the use of sunscreens are in the prevention and management of:
- Sunburn
- Freckles
- Dark Patches
- Dark spots
- Discoloration
- Hyperpigmentation
- Photo-ageing
- Photo-allergic reaction
- Albinism (Hypopigmentation)
- Photosensitivity diseases
- Post-inflammatory hyperpigmentation (post-procedure)
- Skin cancer (Sowmya Kaimal, 2011)
Who should use Sunscreen?
Men, Women and children over six months should use sunscreen daily. This includes people who Tan quickly and those who do not.
Why should you choose Schooler Sunscreen for your child?
Hypoallergenic Sunscreen helps protect the skin for a long time from harmful UV rays with the help of Tinosorb M, which provides the broadest-possible UV protection based on micro-fine organic particle technology. It is highly efficient at low concentrations and free of preservatives to prevent long-term skin damage. It is the first sun filter using microfine particle technology, acting as a micro pigment and organic UV absorber. It is a highly efficient sunscreen due to its triple action: UV absorption by a photo-stable organic molecule, light scattering and light reflection by its microfine structure.
Enriched Sandalwood Essential oil gives a soothing & softening effect and relieves itching and inflammation. Its antiseptic quality is helpful with acne, boils and infected wounds. Excellent for Dry & dehydrated skin.
Olive oil helps in intense moisturisation with the goodness of Vitamins, mostly E & K and A & D. It also helps prevent sunburn.
Schoolers Sunscreen:
Specially designed for School-going Kids and above, Keya Seth Aromatherapy presents Schoolers Sunscreen. Keep in mind Kids’ sensitive & delicate skin; this sunscreen is formulated with Sandalwood Essential Oil, rich Olive Oil and UV filter Tinosorb M with PA++ and SPF 30 facility prevents suntan and keeps itches & rashes away.
When and how much should sunscreen apply?
Sunscreen should be applied around 15-20 minutes before going out into the sun and reapplied at least once every two hours and after water exposure, such as swimming or sweating. 2 mg of lotion/cream on every square centimetre of exposed skin or around six to nine full teaspoons to cover the body of an average adult. For kids, three to four teaspoons cover the body.
What else should we know?
Don’t purchase sunscreen with PABA, which can cause skin allergies. Avoid the ingredient oxybenzone, which may have hormonal properties. Teens & preteens should choose a good Sunscreen with Broad spectrum UVA-PF protection. (Elana Pearl Ben-Joseph, 2021). Make sure the sunscreen you give children should be non-irritating to the eyes.
References:
- Adewole S. Adamson, K. S. ( 2020, January 21,). Systemic Absorption of Sunscreen. doi: doi:10.1001/jama.2019.20143
- Elana Pearl Ben-Joseph, M. (2021, July ). How to Choose & Use Sunscreen. Retrieved from https://kidshealth.org/en/parents/sunscreen.html
- Goldschneider, J. (2018, july 5). Why sunscreen should be part of your child's everyday routine. Retrieved from https://www.northjersey.com/story/life/columnists/2018/07/05/sunscreen-should-part-your-childs-routine/750958002/
- Health, N. ( 2022, April , 18). SUNSCREENS IN CHILDREN: MAKE CHILDREN SUN SAFE! Retrieved from https://www.narayanahealth.org/blog/sunscreens-in-children-make-children-sun-safe/
- How is Sunscreen Tested? SpF vs UVA-PF: Scientific Sunscreen Guide Part 2. (2023). (2023).
- How is Sunscreen Tested? SPF vs UVA-PF: Scientific Sunscreen Guide Part II. (2023). Retrieved from https://rebund-com.ngontinh24.com/article/how-is-sunscreen-tested-spf-vs-uva-pf-scientific-sunscreen-guide-part-ii#toc-15
- Sachdev, P. (2022, February 22,). Sunlight and Your Health. Retrieved from https://www.webmd.com/a-to-z-guides/ss/slideshow-sunlight-health-effects (2022).
- Should kids wear sunscreen? A dermatologist answers. New Delhi: Lifestyle Desk.
- Sowmya Kaimal, A. A. (2011). Sunscreens. doi:doi: 10.4103/0378-6323.77480
its obvious some patients with herpes are being enslaved to the antiviral and other supplementary ith the virus since 2015 until I was introduced by a blogger who also narrated her story online on how she was cured of Genital Herpes after using Dr Sikies Herbal Medicine. This is a year and 2 weeks since I was delivered from genital Herpes. All thanks to God for using this Great herbalist to heal me. I have promised to keep telling good things about Dr Sikies. Please feel free to share Your problems with him and don’t forget to tell him I did refer you to Him. Thanks. Write him on mail Drsikies@gmail.com or WhatsApp his phone number via +2348163430143 He deals with Alzheimer virus, Cancer, HIV, Herpes, Genital, warts, ALS, BV, UTI, Virginal infection, Genital, Wart, HPV, Hepatitis B, Good luck, HSV, Pregnancy, Ex back.
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Greetings to everyone who read my testimony. Using this opportunity to thank the great real spell caster called Dr Ughulu is so exciting to me. I have been looking for a way to cure my HIV Disease but everything seems so wrong with all the herbal remedies I have taken. I was notified on my phone about how Dr. Ughulu cures someone out of herpes Disease. I read all the news that I was notified on the phone so luckily his website was there. That’s when I went through it and I saw he is a powerful man so I took advantage and sent him a message to help me cure my HIV Disease. I was very happy when he responded to me and told me the items needed to be able to cure my HIV Disease after I had spent a lot of money in the Hospitals and also with different types of traditional medicine in my country. Dr Ughulu did his best and sent me herbal remedies to cure my HIV Disease. It didn’t take up to a month. I was cured from HIV Disease. So when I met my Doctor to do a check up and my doctor told me I am fine now and free from HIV Disease. WEBSITE: https://drughulupowerfulsp.wixsite.com/my-site-ughulu EMAIL: drughulupowerfulspelltemple@gmail.com GET A QUICK RESPOND TEXT OR CALL: +1(252) 409-1841
Am really grateful and thankful for what Dr Ikpoko has done for me and my family. I Was having HERPES for good three years with no solution, the diseases almost took my life and because I was unable to work and I was also loosing lots of money for medication, but one faithful day when I went online, I met lots of testimonies about this great man so I decided to give it a try and to God be the glory he did it. he cured me of my diseases and am so happy and so pleased to Write about him today. if you need his help or you also want to get cured just the way I got mine, just email him below Email. Drikpoko@gmail.com
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HOW I GOT CURED FROM HERPES SIMPLEX VIRUS:
God bless Dr. OLIHA for his marvelous work in my life, I was diagnosed of HERPES since 2023 and I was taking my medications, I wasn’t satisfied, i needed to get the HERPES out of my system, I was directed by my brother in-law to meet Dr. OLIHA who is good at curing HERPES DIABETES and CANCER with his herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health, he sent me the medicine through UPS delivery service (UPS). I took the medicine as prescribed by him and 2 week later i was cured from HERPES, Dr. OLIHA truly you are great, do you need his help also? Why don’t you contact him through email: {oliha.miraclemedicine@gmail.com} visit him website https://olihamiraclemedici.wixsite.com/drolihamiraclemedici
HOW I GOT CURED FROM HERPES SIMPLEX VIRUS:
God bless Dr. OLIHA for his marvelous work in my life, I was diagnosed of HERPES since 2023 and I was taking my medications, I wasn’t satisfied, i needed to get the HERPES out of my system, I was directed by my brother in-law to meet Dr. OLIHA who is good at curing HERPES DIABETES and CANCER with his herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health, he sent me the medicine through UPS delivery service (UPS). I took the medicine as prescribed by him and 2 week later i was cured from HERPES, Dr. OLIHA truly you are great, do you need his help also? Why don’t you contact him through email: {oliha.miraclemedicine@gmail.com} visit him website https://olihamiraclemedici.wixsite.com/drolihamiraclemedici
Everyone really needs to start
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Everyone really needs to start
seeing the value and usefulness of
natural herbs medications, I’m thrilled
with an overwhelming sensation, i finally
got rid of my Herpes with the natural
medicine ordered from Dr Agbonhale, it’s
indeed an amazing work you’re doing
Dr Agbonhale, I’m glad l trusted your herbs i
love you ❤️❤️
Also Have permanent herbal cure for
1) High-Blood pressure
2) Diabetes
3) PCOS
4) HPV e.t.c Contact him, He is 100%
reliable. Via email: dragbonhaleherbalhome@gmail.com
WhatsApp +2349073130326.
website/ https://dr-agbonhale-herbal-home.jimdosite.com/
Everyone really needs to start
seeing the value and usefulness of
natural herbs medications, I’m thrilled
with an overwhelming sensation, i finally
got rid of my Herpes with the natural
medicine ordered from Dr Agbonhale, it’s
indeed an amazing work you’re doing
Dr Agbonhale, I’m glad l trusted your herbs i
love you ❤️❤️
Also Have permanent herbal cure for
1) High-Blood pressure
2) Diabetes
3) PCOS
4) HPV e.t.c Contact him, He is 100%
reliable. Via email: dragbonhaleherbalhome@gmail.com
WhatsApp +2349073130326.//
website/ https://dr-agbonhale-herbal-home.jimdosite.com/
Everyone really needs to start
seeing the value and usefulness of
natural herbs medications, I’m thrilled
with an overwhelming sensation, i finally
got rid of my Herpes with the natural
medicine ordered from Dr Agbonhale, it’s
indeed an amazing work you’re doing
Dr Agbonhale, I’m glad l trusted your herbs i
love you ❤️❤️
Also Have permanent herbal cure for
1) High-Blood pressure
2) Diabetes
3) PCOS
4) HPV e.t.c Contact him, He is 100%
reliable. Via email: dragbonhaleherbalhome@gmail.com
WhatsApp +2349073130326.
website/ https://dr-agbonhale-herbal-home.jimdosite.com/
I started my herpes herbal treatment last month from Doctor Excel a herbalist and immediately after I finish drinking the herbal medicine which he sent to me through DHL then I went to the lab for several test and so amazingly my results came out negative in all the test that I did. Doctor Excel herbal medicine cured me of my herpes virus after all the symptoms disappear the moment I started drinking the meds . Get to know about this herbal doctor and his herbal medicine for herpes on his website: https://excelherbalcure.com
Greetings to everyone who read my testimony. Using this opportunity to thank the great real spell caster called Dr Ughulu is so exciting to me. I have been looking for a way to cure my HIV Disease but everything seems so wrong with all the herbal remedies I have taken. I was notified on my phone about how Dr. Ughulu cures someone out of herpes Disease. I read all the news that I was notified on the phone so luckily his website was there. That’s when I went through it and I saw he is a powerful man so I took advantage and sent him a message to help me cure my HIV Disease. I was very happy when he responded to me and told me the items needed to be able to cure my HIV Disease after I had spent a lot of money in the Hospitals and also with different types of traditional medicine in my country. Dr Ughulu did his best and sent me herbal remedies to cure my HIV Disease. It didn’t take up to a month. I was cured from HIV Disease. So when I met my Doctor to do a check up and my doctor told me I am fine now and free from HIV Disease. WEBSITE: https://drughulupowerfulsp.wixsite.com/my-site-ughulu EMAIL: drughulupowerfulspelltemple@gmail.com GET A QUICK RESPOND TEXT OR CALL: +1(252) 409-1841
I have taken time out to thank someone who cured me from herpes virus with herbal medicine! It became a major problem for me as it was affecting my daily life as I was no longer comfortable so I decided to look for a solution and I came across several posts about how Dr Excel a herbal man has been helping people on the same problem then I quickly contacted the herbal man and told him my experience with herpes" he told me how to get his product and how to take it, after everything I found out that all was okay with me and that my Herpes problem was gone after testing negative several times, this is why I have come out today to say thanks to him and for others to also believe that there’s cure for herpes. Contact him today on his webpage https://excelherbalcure.com
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I already gave up on ever getting cured of HSV2 because i have try many treatment none of them work out for me i have gone to different hospital they always tell me the same thing there is no cure for herpes, when i came across a post about Dr UMA in the net from a lady called Angela i contacted her and she reassured me with his herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under two weeks i was totally free from Herpes. i want to say a very big thank you to DR UMA for what he has done in my life. feel free to leave him a message on email dr.umaherbalcenter@gmail.com or also Whats-app him +2347035619585.. he also cure all this 1.HIV 2.HIV HPV 3 .ALS 4. BED WETTING DIABETES.
I am Esther from UK, i want to share a testimony on how a powerful spell caster cured my HERPES disease, i was diagnosed of this disease, in the year 2009, last week i saw a testimony on Dr ahonsie how he cured my HERPES patient, so i contacted him through phone call and he asked me to email him, which idid, so he told me that all my problems is over and then he decided to do an healing spell spell for me so after he finished it, he told me to wait for just 24 hours and then i should go for a test, so i really did as he had said, so my greatest surprised when i went to the hospital to go for an HERPES test, the Medical doctor diagnosed that, i am now HERPES negetative at first i was amazed and now i have come to realise that this spell caster DR AHONSIE is a very powerful one and a real spell caster. So viewers of this should please join me in my celebration for i am the happiest man on earth today and if you want to contact him, you can do this via his email (drahonsie002@gmail.com) or whatsapp him +2348039482367
I thought the physicians said there is no cure for HSV 2!!! I am telling you today that DR. Oliver cured HSV 2 with herbal medicine and his cure is forever, it is never reversible, I have been suffering from this deadly disease called HSV 2 for more than 2years and lost all hope because my doctor says there is no cure for HSV 2. Brethren I saw a testimony on the internet on how DR. Oliver cured HSV, Hepatitis etc. with his herbal medication and an email and WhatsApp to contact him was also displayed, I thought this was a joke but I decided to contact him and he replied telling me not to worry that my problem is over . DR Oliver sent me a herbal medication to drink for one month but after only 2weeks I felt strange and I went to my doctor and he confirmed me negative. He can help you too. Contact him via Email: Droliverherbalcenter@gmail.com you can also go through his website, https://droliverherbalcent.wixsite.com/doctor-oliver or WhatsApp WhatsApp +2348110493039. He is capable of curing FIBROID, HERPES, HPV, HSV1&2, HEPATITIS A B C, and DIABETES ,VITILIGO.
I couldn’t never thought I was going to get my EX lover back but the moment I contacted Dr Ughulu I got her back within 24 hours. I saw Dr ughulu on a group of United states so i visited his page and I saw he is spell caster so i decided to send him a message for him to help me bring back my wife so I texted him and i give him the reason why i text him and he said it shouldn’t bother me i am getting her back immediately i was so very happy Dr ughulu arrange everything to cast a love spell on her that brought back my wife within 24 hours. She’s now with me. I’m very grateful to know Dr Ughulu. Thank you so much sir.
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I have been suffering from Herpes for the past 3 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr.Ahonsie on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which I took according to his instructions. When I was done taking the herbal medicine I went for a medical checkup and to my greatest surprise I was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr.Ahonsie today on this Email address: drahonsie002@gmail.com or WhatsApp him on this Tel.Number +2348039482367
I already gave up on ever getting cured of HSV2 because i have try many treatment none of them work out for me i have gone to different hospital they always tell me the same thing there is no cure for herpes, when i came across a post about Dr UMA in the net from a lady called Angela i contacted her and she reassured me with his herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under two weeks i was totally free from Herpes. i want to say a very big thank you to DR UMA for what he has done in my life. feel free to leave him a message on email dr.umaherbalcenter@gmail.com or also Whats-app him +2347035619585.. he also cure all this 1.HIV 2.HIV HPV 3 .ALS 4. BED WETTING DIABETES.