"Dreaming of Smooth, Long, Silky and Voluminous Hair & Healthy Hair Growth? Need to Know the Causes & Cure of Hair Loss & Bid Farewell to Hair Shedding!"
Everyone wants attractive, silky, smooth, and luminous hair, but it can seem rare today. Our busy schedule is the main reason for lacking proper hair care, which results in dandruff, an itchy scalp, dry, damaged, frizzy hair, split ends, and ultimately, Hair Loss.
Let's share some information about Hair and the Causes & Cures of Hair Loss.
Table of Content
- What is Hair?
- Stages of Hair Growth Cycle
- What is Hair Loss?
- Stages of Hair Loss
- Types of Hair Loss
- Causes of Hair Loss
- Haircare Regime for Reducing Hair Fall Problems
- Essential Haircare Regime
- Hair Care for Dandruff (Oily & Dry) related Hair Fall
- Hair Care For Reducing Advanced Hair Fall
- Hair Care For Reducing Acute Hair Fall
- Hair Care For Reducing Oily Itchy Scalp Hair Fall
- Hair Care For Reducing Hair fall due to Dry, Damaged, Split-ends Hair
- Hair Care For Controlling Seasonal Hair Fall
- Hair Care for Reducing Winter Hair Fall
- Hair Care For Reducing Monsoon Hair Fall
- Personalized Haircare For Reducing Hair Fall
- Haircare For Reducing Hair Fall at Teenage
- Hair Care For Men & Women For Maintaining Hair Health & Preventing Excess Hair Fall
- Hair Care For Working Professionals to Prevent Hair Fall
What is Hair?
A skin appendage that protects the scalp is a protein-based filament that grows from hair follicles. It primarily comprises dead, keratinized cells and is divided into Cuticle, Cortex, and Medulla layers. However, Medulla is not found in everyone’s hair but in thick, curly, and Kinki hair types.
Stages of Hair Growth Cycle
Anagen is the growth phase
Catagen is the transition phase
Telogen is the rest phase
Exogen is a shedding phase
What is Hair Loss?
As new hair cells are produced at the hair bulb, old cells are pushed out through the skin’s surface about six inches a year. 50-100 hair falls daily are average. This is called a natural occurrence. But when the quantity of hair falls increases and comparatively new hair growth decreases, your hair is thinning, called Hair fall.
Stages of Hair Loss
According to Norwood Hamilton’s scale, there are seven stages of hair loss…
Stage 1: The control stage.
Stage 2: Slight baldness of the frontal area
Stage 3: Significant balding.
Stage 4: Severe hair loss.
Stage 5: Very advanced baldness (but you still have hair).
Stage 7: The most advanced baldness. (Norwood, 1975 )
Stage 6: The monk’s baldness.
Types of Hair Loss
Involutional Alopecia
A natural condition in which the hair gradually thins with age. It occurs in people aged 50 with no history or evidence of hereditary baldness.
Androgenic Alopecia
It runs in families and is influenced by hormones, leading to the gradual thinning of the hair on the scalp after puberty, which affects up to 50% of men and women.
Alopecia Areata
It is an autoimmune disorder that can happen to anyone, including young adults and even children, in which the immune system attacks hair follicles, leading to hair loss.
Scarring Alopecia
An inflammatory condition that destroys and damages hair follicles, causing scarring and permanent hair loss due to health conditions, burns, and tight ponytails or braids.
Telogen Effluvium
It is temporary hair thinning caused by disruptions in the hair growth cycle in the telogen (resting) phase. This happens after significant physical or emotional stress, illness, or hormonal changes.
Causes of Hair Loss
- Hormones: Various hormones highly affect the hair cycle and the structure of the hair follicle. Excess androgens, or male sex hormones, and hormonal imbalances are the most common causes of hair loss, such as androgenetic alopecia. Androgens play a role in female and male pattern baldness.
- Genetics: Genetic concerns of the maternal and paternal family can encourage hair loss, which is unfortunately irreversible.
- Childbirth: Hair falls in women after childbirth are expected due to low hormonal levels. But it can be reversed.
- Stress: It encourages the release of cortisol into the body and has been proven to harm the hair follicle's formation mechanism.
- Long-term illness and medication: Drug-induced hair loss occurs when the main mechanisms of the normal hair growth cycle are stopped. Examples include chemotherapy, blood thinners, thyroid and lung diseases, and anemia. Stopping drugs improves hair loss.
- Autoimmune Diseases: Alopecia Areata is an autoimmune disease. It occurs when the immune system attacks the hair follicles.
- Diet: Healthy skin and hair depend primarily on an adequate and balanced diet. Sometimes, a bad, low-micronutrient diet can cause hair loss. Ensure a well-balanced diet so hair care efforts are not wasted.
- Heat & Chemically Damage: Excessive use of heat styling tools and Chemical treatments can weaken hair, making it more prone to breakage and loss. But minimizing their use reverses healthy hair.
- Weather: Season change can indirectly cause temporary hair loss. Dry, cold, and humid weather makes hair dry, damaged, prone to breakage, and frizzy, potentially leading to hair loss.
Haircare Regime for Reducing Hair Fall Problems
- Essential Haircare Regime:
Wash hair 2-3 times a week with a mild shampoo enriched with natural ingredients, according to hair type, to remove dirt and excess oil.
Detangling is essential to stopping breakage, split ends, and frizziness. A wooden Comb protects hair loss from static energy created during combing. A soft bristle hairbrush, detangling serum, and spray are also preferable.
- Hair Care for Dandruff (Oily & Dry) related Hair Fall:
- Apply Treatment Solution daily on the clean & dry scalp at night.
- Wash the hair & scalp with Dandruff Removal Shampoo 3/4 days a week.
- Hair Care For Reducing Advanced Hair Fall:
- Apply Treatment Solution daily on the clean & dry scalp at night.
- Wash the hair & scalp with Hair Fall Control Shampoo alternate days a week.
- Hair Care For Reducing Acute Hair Fall:
- Apply Treatment Solution, which is more potent to reduce hair fall, daily on the clean & dry scalp at night.
- Use more Potent Solutions once a week & standard Treatment Solutions for other days.
The applying method depends on scalp condition & causes & quantity of hair fall.
- Hair Care For Reducing Oily Itchy Scalp Hair Fall:
Try to keep the Scalp & hair always clean.
- Apply Treatment Solution daily on the clean & dry scalp at night.
- Wash the hair & scalp with Hair Fall Control Shampoo and Scalp’s Oil Balance Shampoo on alternate days.
- Use SPA Conditioning cream on the hair to make it soft, shiny & hydrated after every wash.
- Apply Hair Serum to lock the moisture.
- Hair Care For Reducing Hair fall due to Dry, Damaged, Split-ends Hair:
- Apply Treatment Solution daily on the clean & dry scalp at night.
- For extra nourishment & moisturizing effect, apply hair oil enriches with natural ingredients. Leave for 1-2 hrs.
- Wash the hair & scalp with Hair Fall Control Shampoo & Moisture Boost Shampoo on alternate days.
- Use SPA Conditioning cream on the hair to make it soft, shiny & hydrated after every wash.
- Apply Hair Serum to lock the moisture.
- Hair Care For Controlling Seasonal Hair Fall:
Temperature & humidity in weather affects hair health. Dry air sucks out all moisture from the scalp, or excessive humidity increases hair issues, like a greasy scalp, dandruff, frizziness, breakage, etc., and finally causes hair fall.
- Hair Care for Reducing Winter Hair Fall:
- Apply herbal hair oil to moisturize the scalp & hair at night.
- Wash the hair & scalp with moisture shampoo & dandruff control shampoo on alternate days.
- Use hair conditioning smoothening cream on the hair to make it soft, shiny & moisturized.
- Apply Hair Serum to lock the moisture and protect against environmental damage.
- Hair Care For Reducing Monsoon Hair Fall:
- Apply Treatment Solution daily on the clean & dry scalp at nigh
- Wash the hair & scalp with Scalp’s Oil Balance Shampoo 3-4 days weekly.
- Use SPA Conditioning cream only on the hair shaft for 3-5 mins.
- Apply hair serum to prevent pollutants from entering the hair shaft.
- Personalized Haircare For Reducing Hair Fall
Personalized Hair Care for hair fall involves tailoring the hair care routine to address hair loss's specific causes and characteristics. Hair fall can be due to various reasons such as genetics, hormonal changes, stress, improper hair care practices, etc. Choose the right products, like shampoos and conditioners that are designed to reduce breakage and hair fall, and look for ingredients like Biotin, Keratin, Korean Red Ginseng, and essential oils, such as Rosemary, Tea Tree, and Lavender Oils, etc. to nourish the hair follicles, stimulate hair growth & provide a healthy scalp. Using DIY recipes is also helpful to maintain healthy hair.
Haircare For Reducing Hair Fall at Teenage:
- Scalp & Hair Care
- Need to maintain always scalp & hair cleaned.
- Always choose a natural ingredients-based hair oil & shampoo.
- Hair Oil can be used at night.
- Shampoo should be chemical-free.
- Wash hair with a mild Conditioner-based shampoo 4/5 days a week.
- For dandruff concerns, Use dandruff removal shampoo twice a week.
- For dandruff concerns, Use dandruff removal shampoo twice a week.
- Trim the hair every two or four months after.
- DIY Recipe for once a week:
To Make hair soft and shiny & prevent hair loss & dandruff & lice.
- Approx 2 tbsp Aloe Vera Gel (As per hair density & length).
- Add one big mashed ripe banana.
- Add 1 tsp Honey.
- Mix well.
- Add 5-8 drops of Therapeutic Tea Tree Essential Oil.
- Apply as a mask all over the hair & scalp.
- Leave for 12-15 mins.
- Rinse thoroughly.
- If required, use lukewarm water.
- Hair Care For Men & Women For Maintaining Hair Health & Preventing Excess Hair Fall:
- Apply Treatment Hair Serum 3-4 nights weekly to maintain hair’s natural growth.
- Use Hair Oil 1-2 hrs. before shampooing for moisturizing the scalp & hair.
- Apply nourishing & hydrating shampoo & dandruff removal shampoo for 5-6 days on alternate days.
- Use SPA Conditioning cream on the hair to make it soft, shiny & hydrated after every wash.
- Apply Hair Serum to lock the moisture and protect against environmental damage.
- Apply hair conditioning smoothening cream with a few drops of Rosemary Essential oil to the hair and scalp weekly for extra care and nourishment.
- Make a DIY recipe according to hair type and apply it once a month, which helps maintain healthy hair and scalp.
For Extra Care:
- DIY Recipe for Once a Month:
To maintain hair density & texture
- ½ cup mashed Avocado Pulp.
- 2 tbsp Olive Oil.
- 2 tbsp Honey.
- ½ tsp Lemon juice.
- ½ tsp Lemon juice.
- Add 4-5 drops of Therapeutic Lavender Oil.
- Add 4-5 drops of Therapeutic Lavender Oil.
- Leave for 15-20 mins.
- Rinse thoroughly.
- If required, use lukewarm water.
- Hair Care For Working Professionals to Prevent Hair Fall:
- Apply Herbal Hair Oil with a few drops of Lavender Essential Oil at night once a week.
- Apply Treatment Hair Serum 2-3 nights weekly to maintain hair’s natural growth.
- Apply an Oil-balanced Shampoo & Nourishing Shampoo 5-6 days a week alternately.
- After every wash, apply SPA Conditioning cream to the hair to make it soft, shiny, and hydrated.
- Apply Hair Serum to lock the moisture and protect against environmental damage.
- Cover the cleaned hair to protect against UV exposure after leaving the home.
- Apply hair conditioning smoothening cream with a few drops of Rosemary Essential oil to the hair and scalp weekly for extra care and nourishment.
- Trim the hair every two or four months after.
- Take Head Massage & Scalp treatment service once a month with chemical-free products.
- For Extra Care:
- Recipe for Monthly Head massage product:
- Approx 2 & half tbsp Aloe Vera Gel.
- Add 5-6 drops of Therapeutic Peppermint Essential Oil.
- Mix nicely.
- Apply it all over the scalp.
- Take a soothing & relaxing head massage to reduce stress.
