"নিমের সাথে প্রাকৃতিক চুলের যত্ন: একটি স্বাস্থ্যকর মাথার ত্বক এবং উজ্জ্বল চুলের জন্য DIY রেসিপি"
নিম একটি বহুমুখী উপাদান যা অনেক DIY ব্যবহার করে, বিশেষ করে ত্বকের যত্নে এবং চুলের যত্নে। নিম কাঠের প্রাকৃতিক অ্যান্টিব্যাকটেরিয়াল গুণ রয়েছে। উপরন্তু, DIY রেসিপিগুলিতে নিমের চিরুনি ব্যবহার করা চুলের স্বাস্থ্যের জন্য বেশ কিছু সুবিধা দেয়।
একটি DIY নিমের চিরুনি তৈরি করার সাথে চুলের স্বাস্থ্যের জন্য এর উপকারিতা বাড়ানোর জন্য নিমের বৈশিষ্ট্যগুলি যুক্ত করা জড়িত।
নিম আধান
উপকরণ
-নিম পাতা বা নিমের তেল
- প্রশস্ত দাঁতযুক্ত চিরুনি
- ফুটন্ত জল
নির্দেশনা
-নিম পাতা ব্যবহার করলে এক মুঠো পাতা পানিতে ১৫-২০ মিনিট ফুটিয়ে নিন।
-পানি ঠান্ডা হতে দিন।
- নিমের তেল ব্যবহার করলে কয়েক ফোঁটা গরম পানিতে মিশিয়ে নিন।
- নিমের দ্রবণে চওড়া দাঁতের চিরুনি রাখুন।
- নিমের গুণাগুণ চিরুনিতে ঢুকতে দেওয়ার জন্য এটি কমপক্ষে 30 মিনিটের জন্য ভিজিয়ে রাখুন।
- নিমের দ্রবণ থেকে চিরুনিটি সরিয়ে ফেলুন এবং এটিকে পুরোপুরি শুকিয়ে দিন।
- মাথার ত্বক এবং চুলে নিমের পূর্ণ উপকারিতা দিতে চিরুনি ব্যবহার করুন।
নিম এবং এসেনশিয়াল অয়েল ব্লেন্ড
উপকরণ
-নিম পাতা বা নিমের তেল
- প্রশস্ত দাঁতযুক্ত চিরুনি
- ফুটন্ত জল
- প্রয়োজনীয় তেল (যেমন, ল্যাভেন্ডার, রোজমেরি)
নির্দেশনা
-নিম ইনফিউশন রেসিপিতে বর্ণিত নিমের দ্রবণ প্রস্তুত করুন।
- সুগন্ধি এবং বাড়তি সুবিধার জন্য নিমের দ্রবণে আপনার পছন্দের অপরিহার্য তেলের কয়েক ফোঁটা যোগ করুন।
- নিমের মধ্যে চওড়া দাঁতের চিরুনি এবং এসেনশিয়াল অয়েল ব্লেন্ড করুন।
- এটি কমপক্ষে 30 মিনিটের জন্য ভিজতে দিন।
- দ্রবণ থেকে চিরুনিটি সরান এবং এটি সম্পূর্ণরূপে শুকিয়ে দিন।
- মাথার ত্বক ও চুলে নিমের সম্পূর্ণ উপকারিতা এবং পছন্দের এসেনশিয়াল অয়েলের অতিরিক্ত সুবিধা প্রদান করতে চিরুনি ব্যবহার করুন।
নিম পাতা এবং আপেল সিডার ভিনেগার ধুয়ে ফেলুন
উপকরণ
-নিম পাতা
- আপেল সিডার ভিনেগার জল
- প্রশস্ত দাঁতযুক্ত চিরুনি
নির্দেশনা
- এক মুঠো নিম পাতা পানিতে 15-20 মিনিট সিদ্ধ করুন।
-নিম পাতার জল ঠান্ডা হতে দিন এবং পাতা ছেঁকে নিন।
-নিম পাতার পানির সাথে সমান অংশে আপেল সাইডার ভিনেগার মিশিয়ে নিন।
- আপনার চুল ধোয়ার পরে এই মিশ্রণটি শেষ ধুয়ে ফেলুন।
-ভেজা হলে চওড়া দাঁতওয়ালা নিমের চিরুনি দিয়ে চুল আঁচড়ান।
- চুল এবং মাথার ত্বকে নিমের চিরুনির অ্যান্টিব্যাকটেরিয়াল উপকারিতা প্রদান করে।
- আপনার চুল বাতাসে শুকাতে দিন।
এই রেসিপিগুলি নিমের চিরুনিকে এর উপকারী গুণাবলীর সাথে মিশ্রিত করতে সাহায্য করতে পারে। স্বাস্থ্যকর চুল এবং মাথার ত্বকের প্রচারের জন্য সেরাটি খুঁজে পেতে বিভিন্ন মিশ্রণের সাথে পরীক্ষা করুন। এই রেসিপিগুলি আপনার পছন্দ এবং উপাদানগুলির প্রাপ্যতার উপর ভিত্তি করে কাস্টমাইজ করা যেতে পারে।
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নিমের তেল
প্রাচীন আচার-অনুষ্ঠান থেকে আধুনিক চুলের যত্নে: কাঠের চিরুনির নিরবধি আবেদনের অন্বেষণ
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WEIGHT LOSS
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ERICTILE DISFUNCTION
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